Say Yes or No to Ice After An Injury

Say Yes or No to Ice After An Injury

Ice is an extremely cool (or rather hot) topic in acute injury rehab or sports medicine, and for good reason. Based on the most up-to-date research the way we treat injuries is continually changing. Due to this, no wonder there is confusion around whether ice is bad,...
THE BENEFITS OF GREEN TEA

THE BENEFITS OF GREEN TEA

Green tea is considered one of the world’s healthiest beverages, it comes from a plant called ‘Camellia sinensis’.Green tea has been studied to have many benefits to one’s health. The health benefits of green tea include improvebrain function...
KEEPING A HAPPY AND HEALTHY HEART

KEEPING A HAPPY AND HEALTHY HEART

Love is in the air this month and with that in mind we want happy heartsyear around. DC Medical Solutions wants to give some insight on why it isimportant to take care of your heart and ways you can take of it. Importance of Maintaining a Healthy HeartThe heart is one...
A BITE INTO 2021’S WELLNESS

A BITE INTO 2021’S WELLNESS

It is a brand new year and a new chapter in your life, although 2020 may not have beeneveryone’s best year, COVID-19 has changed all of our lives in a lot of ways. However,COVID-19 is still upon us, but a vaccine has been released. We hope to see positivefeedback from...
How to Develop/Build a Healthy Habit

How to Develop/Build a Healthy Habit

It has been said that it takes four weeks to build a habit, but is it true? Let’s dig into it.Looking back in history we are creatures of habits, we wake up every morning and brush ourteeth, take a shower, get ready for the day and go on to work or our daily...
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